Live Well Resources
We want to share news, ideas and tips about living well from time to time. We’ll keep it all right here for you, or you can follow us on social media and get posts right to your feed.
Tift Regional Medical Center named Southwest Region Work-Based Learning Business Partner of the Year
Carol M. Smith, Chief Nursing Executive for Southwell and Chief Operating Officer for Southwell Medical and Cassandra Thomas WBL/YAP coordinator for Tift County School System are pictured holding the award presented to Tift Regional Medical Center. Tift...
It’s more important than ever to get your flu shot this year
Southwell urges local residents to get a flu shot because this flu season poses more challenges than ever due to COVID-19. Southwell consists of Tift Regional Medical Center (TRMC) and the TRMC West Campus in Tifton, Southwell Medical and South Health and...
Reduce your risk of falling by following these 8 tips
September is Fall Prevention Month, and while falls are a serious public health problem, they are largely preventable. Falls can happen at any time to people of any age. As people get older however, the likelihood of falls and severity of the injury increases with...
Live Well in the Kitchen: Anti-Inflammatory Tomato Salad
Supporting your joints and eating healthy doesn’t have to be difficult! Try this quick and easy salad, filled with anti-inflammatory ingredients, like tomatoes, that the whole family will love. INGREDIENTS ¼ cup chopped fresh basil, plus more for garnish 3 tbsp. lemon...
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