Live Well Resources

We want to share news, ideas and tips about living well from time to time.  We’ll keep it all right here for you, or you can follow us on social media and get posts right to your feed.

Women, Listen to Your Heart!

Women, Listen to Your Heart!

While cardiovascular diseases, including strokes, claim the life of a woman about every 80 seconds according to the American Heart Association, around 80 percent of these diseases can be prevented. “An important first step in taking charge of your heart health is...

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Healthy Eating Tips for Moms

As a mom, meal planning and nutritional needs often fall to you. Whether you’re feeding your kids or caring for loved ones, balancing your family’s wellness is an important day-to-day task that requires the right resources to keep everyone happy and healthy. Become a...

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Medicine in Motion

Thanks to a generous donation from the Tift Regional Medical Center (TRMC) Foundation, Southwell is now offering the Southwell Mobile Health Clinic, which includes three exam rooms, a lab area, and a restroom. Cameron Nixon, MD, Chief Transformation Officer of...

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