Small screen, big problems?

Small screen, big problems?

TV, phone, and computer time can be great for keeping kids quiet and occupied. However, according to Katie Hudgens, MD, with Southwell Medical Adel Primary Care, kids who spend less time staring at a screen tend to get more exercise, sleep better, and make healthier...
Keep Your Kids Healthy and Safe

Keep Your Kids Healthy and Safe

As you purchase new school supplies, search for your child’s favorite outfit to wear on their first day, and plan to adjust your schedule to take the kids to and from their many school year activities, don’t forget to pause and focus on their health. For many...